BIBLIOGRAFIA:
CONSIGLI UTILI

DIETA

 

Bibliografia

  1. Lichota A, Gwozdzinski L, et al. Therapeutic potential of natural compounds in inflammation and chronic venous insufficiency. European Journal of Medicinal Chemistry 2019; 176:68-91.
  2. May JM, Harrison FE. Role of vitamin C in the function of the vascular endothelium. Antioxid Redox Signal 2013; 19: 2068-83.
  3. Jiang Q. Natural forms of vitamin E: metabolism, antioxidant, and anti-inflammatory activities and their role in disease prevention and therapy. Free Radic Biol Med 2014;72:76-90.
  4. Chakraborty AJ, Mitra S, et al. Bromelain a potential bioactive compound: a comprehensive overview from a pharmacological perspective. Life (Basel) 2021; 11:317.
  5. Peter S, Chopra S, et al. A fish a day, keeps the cardiologist away! – A review of the effect of omega-3 fatty acids in the cardiovascular system. Indian J Endocrinol Metab 2013; 17: 422-9.
  6. Mateuszuk L, Campagna R, et al. Reversal of endothelial dysfunction by nicotinamide mononucleotide via extracellular conversion to nicotinamide riboside. Biochem Pharmacol 2020; 178:114019.
  7. The Hearth foundation. The importance of water.

IDRATAZIONE

Bibliografia

  1. The Hearth foundation. The importance of water.
  2. Hinojosa-Nogueira D, Burillo SP, et al. Green and white teas as health-promoting foods. Food and Funct 2021;12:3799.

    ATTIVITA’ FISICA

     

    Bibliografia

    1. Araujo DN, Ribeiro CTD, et al. Physical exercise for the treatment of non‐ulcerated chronic venous insufficiency. Cochrane Database Syst Rev 2016: CD010637.
    2. Medlineplus. Varicose and other vein problems – self-care.
    3. Steins A, Jünger M. Physical therapy in patients with chronic venous insufficiency. Phlebologie 2000; 29: 48-53

      SMETTERE DI FUMARE

       

      1. Tips on how to quit smoking. Medlineplus
      2. NIH. Quitting smoking with complementary health approaches: what you need to know.

      ULTERIORI CONSIGLI

       

      1. Özdemir ÖÇ, Surmeli M. Conservative management of chronic venous insufficiency. Clinical physical therapy 2017.
      2. Orhurhu V, Chu R, et al. Management of lower extremity pain from chronic venous insufficiency: a comprehensive review. Cardiol Ther 2021;10:111-40.
      3. Atkin L. Venous leg ulcer prevention 1: identifying patients who are at risk. Nursing Times 2019; 115: 6, 24-8.
        è un progetto
        realizzato con il contributo non condizionante di